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+1800 exercices pour les kinésithérapeutes
Gagnez du temps en trouvant les exercices les plus adéquats pour personnaliser la prise en charge de chacun de vos patients
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exercices
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Objectifs
Massage
Mobility
Motor control
Strengthening
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Positions
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Free
Knight servant
On your knees
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Slot
Standing
Strapless bridge
Matériel
Airex
Balance board
Balance cushion
Ball
Ball
Bandage
Bike
Blazepod
Bosu
Box
Dumbbell
Elastic
Electro-stimulation
Fitness machine
FlexBar
Foam Roller
Hedge
Inclined plane
Jumping rope
Kettlebells
Leg curl
Leg extension
Log
Medicine ball
No hardware
Other
Physio
Pilates ring
Plot
Press
Rhythm scale
Sheet of paper
Stick/Bar
Swing bar
SwissBall
TRX
Towel
Trampoline
Treadmill
Weight
flowin
step
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Filtre(s) actif(s) :
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exercices
Strengthening
Cervical
Standing
Elastic
Isometric cervical flexor strengthening
Mobility
Cervical
Free
No hardware
Elbow flexion/extension neuro-gliding technique
Strengthening
Cervical
Standing
Elastic
Isometric tilt reinforcement
Mobility
Cervical
Free
No hardware
Neuro-gliding technique wrist extension + flexed elbow
Mobility
Cervical
Free
No hardware
Elbow + wrist flexion/extension neuro-gliding technique
Mobility
Cervical
Free
No hardware
Neuro-gliding technique elbow flexion/extension + wrist extension
Mobility
Cervical
Free
No hardware
Wrist flexion/extension neuro-gliding technique
Strengthening
Cervical
Sat
Towel
Self-growth versus resistance
Stretching
Cervical
Sat
No hardware
Stretching with cervical traction
Stretching
Cervical
Free
No hardware
Incline stretch
Stretching
Cervical
Free
No hardware
Bending stretch
Mobility
Cervical
Standing
No hardware
Neurodynamic “tensioning” mobilization of the median nerve
Stretching
Cervical
Free
No hardware
Sternocleidomastoid stretching
Stretching
Cervical
Standing
No hardware
Rhomboid stretch
Stretching
Cervical
Sat
No hardware
Ulnar nerve stretching
Stretching
Cervical
Free
No hardware
Stretch contracted released in rotation
Stretching
Cervical
Sat
No hardware
Upper trapezius stretch
Stretching
Cervical
Standing
No hardware
Median nerve stretch against wall
Strengthening
Cervical
Standing
No hardware
Self-growth exercise
Motor control
Cervical
Sat
Other
Oculomotor exercise
Strengthening
Cervical
Dorsal lying
Airex
Isometric cervical retraction
Motor control
Cervical
Sat
No hardware
Gaze fixation with head tracking
Mobility
Cervical
Standing
Other
Active-assisted mobilization extension
Massage
Cervical
Free
No hardware
Occipital line massage
Mobility
Cervical
Free
No hardware
Active-assisted mobilization extension
Mobility
Cervical
Free
Towel
Mobilization active-assisted flexion
Mobility
Cervical
Dorsal lying
No hardware
Active mobilization-assisted retraction
Mobility
Cervical
Free
No hardware
Mobilization active-assisted flexion
Mobility
Cervical
Dorsal lying
No hardware
Active-assisted mobilization extension with gravity
Mobility
Cervical
Prone lying
No hardware
Active flexion/extension mobilization
Mobility
Cervical
Free
No hardware
Active flexion mobilization
Mobility
Cervical
Dorsal lying
Towel
Active flexion/extension mobilization
Mobility
Cervical
Free
No hardware
Active mobilization extension
Mobility
Cervical
Sat
No hardware
Mobilization active-assisted rotation
Mobility
Cervical
Free
No hardware
Active protraction mobilization
Mobility
Cervical
Free
No hardware
Mobilization in retraction with overpressure
Mobility
Cervical
Free
No hardware
Flexion/extension mobilization
Mobility
Cervical
Free
No hardware
Active mobilization retraction
Mobility
Cervical
Free
No hardware
Active cervical rotation mobilization
Mobility
Cervical
Standing
No hardware
Overall head mobilization
Mobility
Cervical
Free
No hardware
Lateral tilt mobilization
Mobility
Cervical
Sat
No hardware
Winding/unwinding mobilization
Mobility
Cervical
Dorsal lying
Log
Cervico-thoracic junction mobilization
Mobility
Cervical
Dorsal lying
No hardware
Lateral tilt mobilization
Mobility
Cervical
Standing
No hardware
Specific neurodynamic mobilization of the median nerve
Mobility
Cervical
Sat
No hardware
Mobilization of contralateral inclination and rotation
Mobility
Cervical
Sat
No hardware
Specific neurodynamic mobilization of the radial nerve
Mobility
Cervical
Prone lying
No hardware
Retraction mobilization
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