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+1800 exercices pour les kinésithérapeutes
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exercices
Mobility
Shoulder
Prone lying
SwissBall
Stick/Bar
Physio
Active-assisted mobilizations with stick
Mobility
Shoulder
Standing
Stick/Bar
Active-assisted shoulder internal rotation mobilization
Mobility
Shoulder
Stick/Bar
Log
Active shoulder flexion mobilizations with stick
Mobility
Shoulder
Standing
No hardware
Active shoulder internal rotation mobilization
Mobility
Shoulder
Sat
SwissBall
Active shoulder flexor mobilizations
Mobility
Shoulder
Side lying
Physio
Passive scapular mobilizations
Mobility
Shoulder
Prone lying
Log
RE shoulder mobility against gravity
Mobility
Shoulder
Side lying
Physio
Passive shoulder abductor mobilizations
Mobility
Thoracic
Dorsal lying
Physio
Pectoral kneading
Motor control
Shoulder
Standing
Ball
Other
Plyometric throwing movement
Mobility
Shoulder
Standing
No hardware
Joint entrapment
Mobility
Thoracic
Side lying
Physio
Latissimus dorsi/teres major kneading
Motor control
Shoulder
Standing
Ball
Ball passing around the head
Strengthening
Shoulder
Standing
Elastic
Arming movement resisted
Strengthening
Shoulder
Plank
Other
Inclined pump
Strengthening
Shoulder
Standing
No hardware
Inclined pump on wall
Motor control
Shoulder
Standing
SwissBall
Plyometrics with SwissBall
Strengthening
Shoulder
Plank
Ball
Board with RE2 shoulder
Strengthening
Shoulder
Plank
No hardware
Pump with chest opening
Strengthening
Shoulder
Plank
step
Raised pump
Strengthening
Shoulder
Standing
Ball
Inclined ball pump
Strengthening
Shoulder
Plank
No hardware
Pumps
Strengthening
Shoulder
Plank
Bosu
Pump on bosu
Strengthening
Shoulder
Plank
No hardware
Slamming push-ups
Strengthening
Shoulder
Plank
No hardware
Knee push-ups
Strengthening
Shoulder
Plank
Medicine ball
Medicine ball push-ups
Strengthening
Shoulder
Plank
No hardware
Pumps with eccentric component
Motor control
Shoulder
Standing
Elastic
Shoulder abductor proprioception
Strengthening
Shoulder
Standing
SwissBall
Physio
Proprioception with jerks from the physiotherapist
Strengthening
Shoulder
Dorsal lying
Towel
Press up with towel
Strengthening
Shoulder
Plank
SwissBall
Push-ups on SwissBall
Strengthening
Shoulder
Standing
TRX
Push-ups on TRX
Motor control
Shoulder
Dorsal lying
SwissBall
Physio
Proprioception with Swiss Ball and physiotherapy
Motor control
Shoulder
Standing
Medicine ball
Proprioception with Medicine Ball
Motor control
Shoulder
Dorsal lying
Elastic
Physio
Proprioception with elastic and physiotherapy
Motor control
Shoulder
Dorsal lying
Elastic
Physio
Proprioception with YF elastic
Motor control
Shoulder
Plank
Weight
Proprioception with weight transfer
Motor control
Shoulder
Standing
Swing bar
90° shoulder flexion swing bar exercise
Motor control
Shoulder
Plank
Stick/Bar
Plank proprioception with stick reception
Motor control
Shoulder
Plank
Elastic
Plot
Shoulder strengthening facial fall position
Motor control
Shoulder
Plank
Physio
Shoulder proprioception with destabilization of the physiotherapist
Motor control
Shoulder
Standing
Physio
Proprioception shoulder open chain
Motor control
Shoulder
Standing
Physio
Closed chain shoulder proprioception
Motor control
Shoulder
Sat
Physio
Stick/Bar
Proprioception in RI-RE with stick
Motor control
Shoulder
Prone lying
Stick/Bar
Physio
Shoulder proprioception with YF stick
Motor control
Shoulder
Standing
Bosu
Swing bar
Shoulder proprioception with oscillation bar in unipedal station on bosu
Motor control
Shoulder
Plank
Plot
Facial drop shoulder proprioception
Motor control
Shoulder
Dorsal lying
No hardware
Open chain shoulder proprioception
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